If I don’t have a stockpile of healthy snacks on hand, I will, without fail, reach for a cookie at 3pm. Now, there’s nothing wrong with treating yourself to something sweet in the afternoon, but if I’m working on a new cookie recipe, there’s a good chance that snacking on sweets will become less of a treat and more of a habit. Over the years, I’ve learned that filling up on healthy snacks like veggies and dip, smoothies, or trail mix will only make those sweets more rewarding in the end. I’ll be more energized and focused throughout the day, my […]
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