How More Smokers Are Able to Quit While They Travel

Finding the perfect time to quit smoking almost always seems like a shot in the dark.

Even in times when we’ve been able to stop for a few days, something in our routine almost always brings us back. For most smokers, this provides a feeling of doom and gloom, never being able to truly leave cigarettes in the past once in for all. However, maybe taking on a change of routine in a vacation is the exact break you need.

Depending on your outlook and approach, a vacation can be an excellent chance to finally kick the habit. With a solid head on your shoulders that’s ready to relax, vacation is commonly an opportunity for smokers to become nonsmokers. And if this is something you’ve been thinking of been attempting yourself, there are a few steps you can take on how to get it done. Check them out below.

No More Excuses

For most smokers, it’s easy to come up with excuses on why ‘it’s never the right time’. Whether it be that the holidays are coming up, it’s my birthday next week, or even things are too stressful right now, it always seems like there’s never a proper opportunity to quit smoking.

This can be frustrating, as even if there is a sense of motivation, it quickly becomes extinguished with the anxiety over the cigarettes we really do enjoy. Instead, a vacation gives no excuses, only offering a change of scene and pace.

A Change Of Pace

Although it’s no excuse, there is some empathy for trying to quit in the middle of working. As cigarettes are such an easy crutch to latch onto when times are tough, getting out of that pace and into something more chill can be hard, even when we’re off the clock. Instead, a vacation provides that perfect pace for quitting, enabling us to truly relax, as well as reassess when and why we get cigarette pangs.

The Time For An Alternative

If you’ve ever wanted to try an alternative smoking solution, then vacation is an excellent choice. Primarily, nonsmoking and nontobacco solutions can be a great bridge in helping you quit, getting rid of habits like the physical act of smoking. One product we’ve heard people really love that doesn’t contain tobacco is Black Buffalo (https://blackbuffalo.com/). Do your research on what alternatives might be for you, as they’re great cessation tools.

Taking A Real Break

Trying to tell someone to relax can be hard enough, but a smoker? Practically an impossible task. Especially when you’re constantly itching for a smoke every 45 minutes, being able to break from that and relax for extended periods is practically a pipe dream for most smokers.

However, on this vacation, you’ll not only be able to really finally take that break but do so knowing you’ll never have to face those awful pangs whenever you want to decompress.

Spending That Nonsmoker Money

Nonsmokers save quite a bit of money compared to smokers. Especially if you’re at the level of puffing down a pack per day, that can add up to hundreds, if not thousands every month (depending on where you live). Instead, on this vacation, you should try treating yourself a bit to what it’s like to spend like a nonsmoker. Whether it’s a nice dinner, more trips for ice cream, or even a day shopping at the outlets, quitting opens up a fair amount of vacation spending.

A Burst Of Energy

No one likes to just sit around on vacation, which is why this time around it’s smart to challenge yourself as a nonsmoker. Without smoking, you’ll start to notice how you have more energy for activities, which is great to take advantage of on vacation.

Make a list of things you might want to do like riding jet skis, going hiking, or even trying surfing, as this new range of things to do is something to celebrate. Plus, it’s a great way to start getting in shape.

Getting Quality Time

Finally, the quality time you spend on your vacation will finally come uninterrupted. Whether that’s with your family, out on a dock, or improving your golf swing, the moments you cherish will actually start to gain in quality, especially since you can dedicate so much more to them.

Truth be told, this often becomes time people don’t want to trade back, realizing everything they were missing out on. Yes, it’s a whole new world as a nonsmoker and one that starts right here on your next vacation.

The post How More Smokers Are Able to Quit While They Travel appeared first on David's Been Here.

from David's Been Here https://davidsbeenhere.com/2020/06/05/how-more-smokers-are-able-to-quit-while-they-travel/
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